Changing Times

So was thinking that haven’t blogged in a while with anything to do with my mental health and what is going on at the moment. Quite a few things happened over the past week or so, I suppose also the past few months there has been subtle changes ( or so people keep telling me ) but the past week and weeks to come it is a lot more noticeable.

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Fun On The Water

In the past week Kat and I have managed to get out on the water at Loch Lomond twice. Really want to try to get out kayaking at least once a week if we can, great fun and good exercise. It also helps just to get out onto the water.

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