For quite a while now I have been using my GoPro for photos which is great to do however today I fancied using my camera for a change.
Started doing some more of the online photography course over the past couple of days and got to my first assignment which was to submit a photo taken in manual mode.
Went for a walk today with my 50mm prime lens, have had the lens for a few years but really haven’t used it that much. Over the past couple of weeks my headspace has been in a better place however bit of a dip yesterday evening and today. Going out for a walk with my camera helped but also using this lens because it meant I had to think about the photos a lot more so gave my brain something to focus on.
Tuesday was our wedding anniversary and Kat was off from Sunday till Tuesday so we decided to go to Mull for the three days. A mini break away to make the most of the time Kat had off and also a celebration of two years married!
“Rock bottom became the solid foundation on which I rebuilt my life.”
I feel over the past few months that I have reached rock bottom and then something else would happen and I would feel worse. It was heart wrenching and soul destroying, just felt like how much more do I have to deal with for this to be my worse. I almost just wanted it to get the worst that it could so then I knew that I have nowhere else to keep going down to that when I did go low again that I knew where that was, that I had experience of it and coming back. That everything wasn’t so new! Continue reading “Baseline”
Had the opportunity when in Kintyre to have a BBQ on the beach for dinner and then get the chance to watch the sunset. Pretty special with some amazing views. Out of the whole week that I was down there the above photo is one of my favourite, was a snap and shoot which is what it has to be with our dog a lot of the time but it worked out well.
Talk talk talk talk talk talk talk talk talk talk talk and talk. That is what I have to do. Improving your mental health is about talking, that is really what is going to make the difference and help.