Since being signed off work it is very easy to get fixated on work and all the questions and decisions going round in my head to do with that. What I need to also remember that while I am not at work it opens up opportunities that I wouldn’t have got if I had been at work. One of those is getting the chance to see areas of Scotland that I haven’t been to before.

Continue reading “Opportunities”



 The past few days I feel like I have had a nuclear bomb dropped onto my world and wiped out everything that I have known before this point. I know it hasn’t wiped out everything and there is still a lot there but I am not at the stage to start looking for what is left or to change from knowing to feeling. Feels like a lot of my identity has gone and now I am lost about what to do.

Continue reading “Identity”

Head Space Journey

Since the 14th of January it is save to say that my world has very much turned itself upside down completely.  For many months I have been suffering from anxiety and depression however I haven’t been talking to anyone about it and trying to handle it all myself. Have been putting myself under a huge amount of stress and pressure which has meant that I have slowly been coping less and less. Continue reading “Head Space Journey”