Autumn Colours

Always find this time of year amazing for colours to see the greens turning to browns, oranges and reds. I would be hard to pick a favourite season as there is something good in all of them but my favourite part of this season is very much the colours.

So was great to go for a walk yesterday down at Loch Ard and get to enjoy all the colours. Was a bit of a grey day weather wise but actually that didn’t really matter , apart from the home ward stretch back to the car there wasn’t any rain. After spending so much time in the outdoors over the past few months and now that being reduced was good to use the opportunity yesterday to get outside.

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Fun On The Water

In the past week Kat and I have managed to get out on the water at Loch Lomond twice. Really want to try to get out kayaking at least once a week if we can, great fun and good exercise. It also helps just to get out onto the water.

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Glenbranter Cycle

Haven’t written a blog in over two weeks, haven’t really felt inspired to take photos of anything or to write about anything. However wanted that to change again and as with most things it is getting started which is the hard bit.

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Opportunities

Since being signed off work it is very easy to get fixated on work and all the questions and decisions going round in my head to do with that. What I need to also remember that while I am not at work it opens up opportunities that I wouldn’t have got if I had been at work. One of those is getting the chance to see areas of Scotland that I haven’t been to before.

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Not Reaching The Top

On Sunday myself, Kat, Morag ( Kat’s Mum) and Maia went for a hill walk on Beinn Chabhair but as you might have guessed from the blog title we didn’t manage to get to the top. Due to various factors we got to about an hour away from the summit and had to turn round.

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Importance of Sleep

Sleep is something that is quite often affected by depression and actually anything to do with your mental health and your physical health to that matter as well.  It also plays a huge factor in the journey to getting better again. Lack of sleep affects everything.

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Maia In The Sunset

Had the opportunity when in Kintyre to have a BBQ on the beach for dinner and then get the chance to watch the sunset. Pretty special with some amazing views. Out of the whole week that I was down there the above photo is one of my favourite, was a snap and shoot which is what it has to be with our dog a lot of the time but it worked out well.

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